Pure essential oils are highly concentrated compounds that have been pressed or distilled from plants. These oils are beneficial to the body, mind and spirit.

Essential oils can be used to boost your immune and digestive systems. Help with stress and sleep and can be used to make non-toxic cleaning and beauty products.

This Introduction to Essential Oils course covers the following topics:

– What are essential oils and why use them

– Ways to use them and how to dilute them

– Introduction to Lavender, Lemon, Peppermint pure oils and Thieves oil blend

– Introduction to Essential Oils in Skincare

– Simple Household Cleaner recipes

Please contact me to find out how to book a course.