ALL PACKAGES HALF PRICE WHEN BOOKED IN JANUARY

Sign up for one of our new packages to kickstart your health.

CUPBOARD CLEANSE

A coach will come to your house and go through all the food in your cupboard, fridge/freezer. Advising you on healthier alternatives and helping you stock up with the best foods to help you and your family eat healthier from now on.

Package includes: 1 on 1 advice, list of foods to toss and stock, list of food additives to avoid, starter recipes.

Time 1.5 hours Cost £80

PREP TIME TO EAT RIGHT

Do you have good intentions and start eating well for a few weeks only to fall off the healthy eating wagon? Then this package is for you.

You may want to eat more healthily but you need to understand that in order to achieve this a certain amount of planning needs to be involved.

This coaching session will help you  plan ahead and build your menus for the following week. Including tips on shopping lists, when to shop and when to prepare food and how to realistically fit this into your schedule.

Time: 1 hour Cost £50

PERSONAL GROCERY SHOPPER

Would you like some guidance in the grocery isles?

Our coach will meet you at your grocery shop of choice and guide you through your weekly shop,  giving advice on how to shop smarter and explaining what to look for on food labels and better alternatives for some of your everyday foods.

Time 1.5 hours Cost £80