About Room2Improve We all have 'room2improve' but sometimes we don't know where to start. Doctors get little or no education on nutrition and exercise at medical school and a huge percentage of today's major diseases can be helped by nutrition and exercise. 'People are fed by the food industry which…
Produce with the most pesticides Choose organic when you can.
It is worth the extra money – conventional fruits & veggies are often grown in low-nutrient soil and may come in contact with pesticides, fungicides, herbicides and sewage […]
What’s really in the Shamrock Shake?
U.S Obesity Rate Inches Up to 27.7% in 2014
This season take some time to reflect on your self-care. As regular routines get disrupted, think about what you can do for yourself to make the next few […]
Come and meet me on Saturday 26th July at the first Dedham Community Health Fair
As if you needed another reason to exercise – a report showing how exercising regularly makes you feel good about your appearance.
According to a new study published by Neuroreport, working out may train your brain to eat clean. When active people viewed pictures of junk food the regions in […]
Did you know … Your skin is your largest organ. It is estimated that 98% of Personal Care Products contain harmful chemicals. 26 seconds after exposure to chemicals, […]
In the U.S. the adult obesity rate is now 27.7%