Tag Archives: health-coaching

Get to know Peppermint Oil

Peppermint oil is another great oil to have at home as it is so versatile. It is an excellent digestive, it helps the respiratory system and circulation. It is an anti-inflammatory and an antiseptic. These qualities make it a good … Continue reading

Posted in Essential Oils, Health-Coaching, Lifestyle, Uncategorized, Well-being | Tagged , , | Leave a comment

New To Essential Oils?

These days the medicines and household goods we use are mostly chemical-based, and the food we eat and the air we breathe contain more chemicals than we would like. The cumulative effect of these, and the unknown effects as they … Continue reading

Posted in Essential Oils, Health-Coaching, Lifestyle, Well-being | Tagged , , , , | Leave a comment

Help with New Year Resolutions

Renew Your Motivation for your New Year Resolutions Each year many people start off with perfectly good intentions when they make New Year Resolutions, but you’re not alone if that new fitness program, “healthy” eating plan or (insert any other … Continue reading

Posted in Health-Coaching, Healthy Eating, Lifestyle, Weight Lose, Well-being | Tagged , , , , , , , , , | Leave a comment

What is Heath Coaching?

What is Health Coaching? Health Coaching is the newest way to make the hard work of being healthy, easier. A health coach partners with clients on everything from physical health, activity levels, nutritional patterns, personal demands, time management, stress management … Continue reading

Posted in Health-Coaching, Lifestyle, Well-being | Tagged , , , , , , , | Leave a comment