Tag Archives: well-being

Tea Tree Oil

Posted on February 21, 2018 by Vicki

Best known for its powerful antiseptic properties, tea tree essential oil is a great all-rounder to keep in your first-aid kit, ready to use on wounds and sores. Studies show it is effective against a range of bacteria and fungi … Continue reading →

Posted in Aromatherapy, Essential Oils, Health-Coaching, Lifestyle, Well-being | Tagged , , , | Leave a comment

Get to know Peppermint Oil

Posted on February 7, 2018 by Vicki

Peppermint oil is another great oil to have at home as it is so versatile. It is an excellent digestive, it helps the respiratory system and circulation. It is an anti-inflammatory and an antiseptic. These qualities make it a good … Continue reading →

Posted in Essential Oils, Health-Coaching, Lifestyle, Uncategorized, Well-being | Tagged , , | Leave a comment

Balanced Life

Posted on March 17, 2017 by Vicki

Balanced Life With all things Scandinavian being trendy at the moment I came across the word Lagom which is Swedish for ‘just the right amount’ – neither too much or too little, just a happy medium. Lagom is used to … Continue reading →

Posted in Lifestyle, Well-being | Tagged , , , , | Leave a comment