Best known for its powerful antiseptic properties, tea tree essential oil is a great all-rounder to keep in your first-aid kit, ready to use on wounds and sores. […]
Peppermint oil is another great oil to have at home as it is so versatile. It is an excellent digestive, it helps the respiratory system and circulation. It […]
These days the medicines and household goods we use are mostly chemical-based, and the food we eat and the air we breathe contain more chemicals than we would […]
Renew Your Motivation for your New Year Resolutions Each year many people start off with perfectly good intentions when they make New Year Resolutions, but you’re not alone […]
Health Coaching is the newest way to make the hard work of being healthy, easier. A health coach partners with clients on everything from physical health, activity levels, […]
Balanced Life With all things Scandinavian being trendy at the moment I came across the word Lagom which is Swedish for ‘just the right amount’ – neither too […]
France enforces ban on unlimited fizzy drinks and I think this is a good thing and Britain should do the same.